Frequently Asked Questions
Q - What does the program consist of?
A - A wide range of exercises that focus on whole body fitness.
From military-inspired crocodile crawls under camo nets and
parachute runs, to resistance strength training such as pushups,
pullups etc, WA BOOT CAMP gets your heart pumping and body
moving to get you into great shape! Often our exercises are done
in a circuits, or repeated to focus on specific body parts.
Q - How long does the course go for?
A - A basic course is a one month block. After the initial
block, we'll work with you to reassess your needs and progress,
working out a program for your second month and beyond. Many of
our clients continue training with us across many months or
years, as our training becomes part of their new, healthy
To accommodate this, we now offer comprehensive 12 month
memberships with discounts and many extra bonuses.
Ask about our BRONZE, SILVER, GOLD and PLATINUM packages.
Q - What level of fitness do you need be at currently before you
start the course?
A - We have a wide range of fitness levels at each class and our
classes are designed to cater for everyone. We offer both high
and low intensity levels during each exercise, which allow us to
challenge both the newcomer and the very fit, at your individual
level. Whatever your fitness level, we'll push you in-line with
your ability and needs.
Q - What level of fitness is required? I want to lose weight and
get fit and am not in good physical condition at the moment?
A - There are a wide range of levels including entry level
through to very fit....the classes are structured to challenge
the fit whilst offering alternative exercises for those seeking
to improve their fitness....so there definitely is a place for
you. We always offer options and choices of exercise, so that
everyone can be involved and enjoy the class.
Q - What personal kit do you require?
A - Most people wear shorts, a t-shirt or singlet and joggers
(running shoes) are essential - except for beach work-outs where
bare feet are best. Make sure you bring a water bottle too, to
Q - What is the cost of bootcamp fitness training?
A - Whatever your budget, there is a suitable bootcamp training
program to match. Our monthly training schedule makes payment
easy, and we offer a variety of program options. You can also
start at any time, there's no need to wait until the start of
the month! (Please note: the monthly rate is discounted from the
casual rate which is $20/session. You can do make up sessions at
any time during the month. Unused sessions can not be credited
Shift/mine workers, please phone to make special arrangements as
we do cater for your needs.
Monthly Program Fees are
Bronze - 3 sessions per week - $170Silver - 4 session per week -
$200Gold - 5 sessions per week - $225Platinum - Unlimited
sessions $250We also have 3, 6 and 12 month packages which offer
a discount on the above rates.
Many of our clients opt for 3 - 6 sessions per week, but we can
arrange a package to suit you, to match both your budget and
your training needs. Give us a call today to discuss your
requirements. Remember - ACTION CONQUERS FEAR!!
Q - How long can I do bootcamp for?
A - How long do you want? Most of WA Bootcamp's clients stay on
for several months (and even years) and as such have developed a
lifestyle of training and fitness. Several clients enter their
9th consecutive year of training in January 2013! Our clients
keep coming as we offer a friendly and welcoming environment,
with many clients becoming friends!
Q - What accreditations do the instructors have?
A - Instructors have a variety of backgrounds including
ex-military, martial arts, degrees in human movement, group
fitness and personal training. Rest assured, all our trainers
have your personal needs at heart and seek to maximise your
workout, whilst maintaining a safe and caring attitude in a fun
and motivating style.
Q - What is the maximum participant size of the session?
A - Class sizes vary from 10 to 30 and we adapt our sessions to
fit the number of participants. As we have access to some of
WA's finest trainers this allows us to accept new recruits in
all centres throughout the year.
For more info email firstname.lastname@example.org